Posted inLocal News
Strength training is more important for women than men Here’s why
Image:Getty. Designer: Daniele Giarratano. Nothing in life comes easy, and we can say the same about aging gracefully.…
Posted inLocal News
Strength training is more important for women than men – here’s why
Nothing in life comes easy, and we can say the same about aging gracefully. No matter how many…
Posted inLocal News
5 Lower Body Workouts for Women Over 50 for Firm and Lean Legs, Thighs and Butt
As much as we can deny it, most women over 50 Do care how they look from behind.…
Posted inGlobal News
Women with persistent acne have been offered hope with cheap medications
The first large-scale study of an inexpensive drug used to treat blood pressure has found it could help…
Posted inLocal News
How 5 women lowered their biological age by an average of 5 years
Lifestyle changes in diet, sleep and exercise, coupled with interventions such as relaxation exercises and supplements, could reverse…
Posted inLocal News
The US is facing an epidemic of loneliness and older women are suffering the most
Do you feel lonely these days? You are not alone. The US Surgeon General has officially declared loneliness…