Posted inLocal News
The study investigates how running affects the brain’s response to food cues
This article was reviewed based on Science X's editorial process and policies. The editors have highlighted the following…
Posted inLocal News
The search for an easier way to increase running efficiency
"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, ao-button"}," renderIntial":true,"wordCount":350 }"> It's pretty clear at this point that plyometric training can…
Posted inLocal News
I’m running out of time. How much do I really need to train?
Wondering what's the best way to count sets and reps? Why shouldn't you skip leg day? We have…