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Retirement could kill you if you don’t start exercising. Try these 6 expert tips to start a healthy habit.
You know you have to do it and you promise to start tomorrow. But the road from the…
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Michelle Obama’s “healthy” juice doesn’t meet the school’s nutritional standards
Former school lunch czar Michelle Obama has ruined the appetites of many school children with her makeover of…
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A guide to having a healthy and happy summer
When the sun is out, the barbecues begin. As temperatures rise and summer sets in, spending more time…
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17 Healthy Foods Registered Dietitians swear by
Are you wondering what a nutritionist buys at the supermarket? We too were curious.So we asked two registered…
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Ethiopian Orthodox fasting is associated with weight reduction and body composition changes among healthy adults: A prospective cohort study – Scientific Reports
Study subjectsA total of 140 subjects (70 fasting and 70 non-fasting) Orthodox Christian followers residing in the Hawassa…
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Are vegetable meats really healthy and sustainable?
Analysis: Consumers are embracing plant-based meats like never before, but are these pseudo-meats really better for our health…
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8 healthy reasons why watermelon should be on your summer (and year-round) menu.
When you think of cool and refreshing summer foods, a juicy slice of watermelon definitely comes to mind.…
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Are Fairlife protein shakes healthy? We asked the dieticians
The product recommendations in this post are recommendations from the writer and/or interviewed experts and do not contain…
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17 healthy snacks to help you poop
Ali Redmond Reviewed by Dietitian Jessica Ball, MS, RDHaving trouble going to number 2? You may be struggling…