Posted inLocal News
Fight Inflammation With These Foods 7 Ways To Clean Up Your Diet
There's a lot of hype these days about eating clean and following an anti-inflammatory diet, and while those…
Posted inLocal News
High protein foods for every eater
Getting enough protein through food is important for many bodily systems to function properly. Protein is made up…
Posted inLocal News
Attention! These 5 foods can become toxic if cooked or overcooked
We all know cooking is an art, but believe us, it's also a science. You have to know…
Posted inLocal News
Troubled by bad dreams? Here are the foods to eat and avoid to prevent nightmares
Nightmares become less common as we grow older, but some people may experience more bad dreams than others.…
Posted inLocal News
The link between highly processed foods and brain health
About 60 percent of the calories in the average American diet come from highly processed foods. We've known…
Posted inLocal News
9 foods rich in magnesium
Candice Bell/Getty ImagesMedically reviewed by Melissa Nieves, LNDMagnesium is an essential mineral for your health. This nutrient is…
Posted inLocal News
17 Healthy Foods Registered Dietitians swear by
Are you wondering what a nutritionist buys at the supermarket? We too were curious.So we asked two registered…
Posted inLocal News
Ultra-processed foods make up 60% of the average American diet. Are whole foods the solution?
Nearly 60 percent of America's diet comes from ultra-processed foods, according to a 2020 study published in the…
Posted inLocal News
NOW Foods, Fungi Perfecti is still investigating counterfeit products sold on Amazon
Two top-selling nutritional supplement companies continue to search for the sources of counterfeit products that have been illegally…
Posted inLocal News
10 worst protein foods for weight loss
There are so many ways to change your diet for weight loss. You can reduce your total calorie…