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Why You Should Avoid Dead Butt Syndrome
Of all the problems that could affect people who spend long hours in a sitting position, it is…
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Jesse James West pranks Eddie Hall with a 675lb deadlift using fake weights – Fitness Volt
English Strongman icon Eddie Hall first he made a name for himself with his crazy showdowns in competitions.…
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Leave the treadmill. Jake Gyllenhaal’s trainer says a vertical climber will take your fitness to the next level.
Alex Nicholl (center) leads a VersaClimber workout at BXR.BX extensionVertical climbers are cardio machines that mimic a climbing…
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4 mistakes cardiologists want people to avoid when starting a heart-healthy fitness routine
TAll of us who went to public schools in the 80s and 90s grew up with American Heart…
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The Houston-based fitness expert understands why exercise is critical to mental health
This weekend, a group of young New Yorkers worry about how they will play for rent and more,…
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Top 3 Kettlebell Curl Variations – Generation Iron Fitness & Strength Sports Network
The best ways to curl a kettlebell When it comes to arm training, many times gym goers gravitate…
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Tanjong Pagar Fitness Studio closes abruptly in April, owes more than S$1.7 million to creditors
Haus Athletics Studios abruptly shut down, company allegedly liquidated Signing up for gym packs is common these days.…
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Is working out with sore muscles a good idea? Fitness professionals weigh in
Being sore after a workout is like receiving a gold star; it's a promising reminder of the gains…
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Personal trainers share 1 exercise they never do
Few things are more frustrating than injuring yourself during a workout, a time that should be beneficial to…
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The Mens Health Dumbbell Club Gain muscle, add strength and build fitness, fast
Welcome to the Mens Health Dumbbell Club, your new weekly plan for a fitter, stronger body using just…