Posted inLocal News
Seven easy ways to fire up your metabolism
Essentially the harder he has to work to break down such foods, the more calories he will burn…
Posted inGlobal News
For an ultimate body detox, try Ayurveda Panchakarma in 5 steps
We have been relying on Ayurvedic treatments for eons now. Its therapeutic treatment, Panchakarma, is definitely worth trying.…
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Reduce your daily stress by doing these 4 things, from an expert mind and body
Sleep disturbances, appetite changes, social withdrawal, high blood pressure and digestive problems. These are just some of the…
Posted inLocal News
5 Lower Body Workouts for Women Over 50 for Firm and Lean Legs, Thighs and Butt
As much as we can deny it, most women over 50 Do care how they look from behind.…
Posted inLocal News
Ethiopian Orthodox fasting is associated with weight reduction and body composition changes among healthy adults: A prospective cohort study – Scientific Reports
Study subjectsA total of 140 subjects (70 fasting and 70 non-fasting) Orthodox Christian followers residing in the Hawassa…
Posted inLocal News
30 CrossFit Murph workouts in 30 days What happens to your body? BOSTROX
Have you ever wondered what would happen to your body, how it would change, if you did a…
Posted inLocal News
7 Popular Wellness Trends That Totally Wreck Your Body
Every year there seems to be new wellness trends sweeping the nation. Almost overnight, they attract tons of…
Posted inLocal News
3 things you need to stop if you want to lose body fat BOSTROX
Lose weight. Who wouldn't want that? You definitely do, otherwise we really don't know why you clicked here.…
Posted inLocal News
300 squats every day for 30 days What happens to your body? BOSS ROX
Try this fun challenge. Scroll down to the video to find out how it goes. What are the…
Posted inLocal News
What happens to your body when you stop eating gluten, according to experts
It seems like more and more people are going gluten-free these days, whether because they have celiac disease,…