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Loneliness has reached crisis levels in the United States. How do we get out?
There is a growing epidemic that the country needs to worry about, and it will only get worse…
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What to know about water soluble vitamins Cleveland Clinic
Share Vitamins are compounds that are essential for your body to function. And at the highest level, they…
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Is working out with sore muscles a good idea? Fitness professionals weigh in
Being sore after a workout is like receiving a gold star; it's a promising reminder of the gains…
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6 superfoods to calm anxiety and stress
In today's busy and stressful world, anxiety has become a common occurrence for many people. While various treatments…
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Beating diabetes with diet: Sharon Palmers’ new guide provides an accessible plant-based plan
Sharon Palmer (aka The Plant-Powered Dietitian) is loved for her engaging plant-based cookbooks and blogs, which are backed…
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Opinion | Denials of health insurance claims are on the rise and getting weirder
Comment on this storyCommentElisabeth Rosenthal is senior managing editor of KFF Health News and author of An American…
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I did vertical leg crunches every day and my abs felt the results
If you're tired of crunches and looking for a new way to increase the intensity of your next…
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Women with persistent acne have been offered hope with cheap medications
The first large-scale study of an inexpensive drug used to treat blood pressure has found it could help…
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What happens to your body when you stop eating gluten, according to experts
It seems like more and more people are going gluten-free these days, whether because they have celiac disease,…
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Medical Loss Report Discounts 2023
The medical loss ratio (MLR) provision of the Affordable Care Act (ACA) limits the amount of premium income…