Posted inUncategorized
From apples to booze: how to avoid air ballooning on vacation
IN the run-up to the summer holidays, you may have eaten right, ditched unhealthy food, racked up a…
Posted inUncategorized
5 Nightly Habits That Secretly Increase Belly Fat
What if we told you that some bad bedtime habits have a negative impact on your weight, especially…
Posted inUncategorized
What Happens If You Take Benadryl Before Bed Every Night, Doctors Say
Benadryl is a common over-the-counter (OTC) antihistamine used to treat allergies, the common cold, hay fever, and itchy…
Posted inUncategorized
Low Vitamin D Linked to Increased Risk of Developing Long-Term COVID
Share on PinterestPeople with low vitamin D after being hospitalized for COVID-19 are more likely to develop long-term…
Posted inUncategorized
Strength training is more important for women than men – here’s why
Nothing in life comes easy, and we can say the same about aging gracefully. No matter how many…
Posted inUncategorized
V-Cut Abs Workout for a Great BOSTROX Six Pack
Check out this fat destroying V-cut abs workout for an awesome six pack designed by Max Posternak. Max…
Posted inUncategorized
The only 7 belly fat exercises worth doing at the gym
When it comes to reducing belly fat and getting a toned midsection, the gym can be an excellent…
Posted inUncategorized
This high school’s science project could one day save lives
If you or someone you know might be considering suicide, contact the 988 Suicide and crisis lifeline by…
Posted inUncategorized
A guide to the best supplements for muscle growth
While specific nutritional needs vary from person to person, there are several supplements that research suggests can help…
Posted inUncategorized
“I’ve been suffering from chronic illnesses for 32 years, and here are my top 2 tips for sticking up for yourself during a doctor’s appointment”
At Well+Good, we spend our days talking to and learning from the most interesting people including wellbeing experts,…