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14 DASH Diet Lunches for Weight Loss
These DASH Diet Lunches can help you reach your nutritional goals. With no more than 575 calories and…
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Patanjali quarrel: Ayurved company receives legal notice for using ‘cuttlefish bones’ in its Divya Dant Manjan; here’s what the experts say
Patanjali row: Patanjali Ayurved, an Indian multinational holding company, has received a legal notice over allegations of using…
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How to Stop Overthinking, Stressing & Worrying (3 Ways THAT WORK!) – New Trader U
There is an oft-unrecognized pandemic plaguing our world with pervasive consequences. It is not a physical disorder but…
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How to keep fit as you age
Runners zoom out of the starting gate in the 4x100-meter relay for women 40+ and men 70+ during…
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For an ultimate body detox, try Ayurveda Panchakarma in 5 steps
We have been relying on Ayurvedic treatments for eons now. Its therapeutic treatment, Panchakarma, is definitely worth trying.…
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“Chrisshell Stause’s favorite HIIT workout was way harder than I expected”
Chrishell Stause may be best known for bringing in multi-million dollar adverts and loads of drama For sale…
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Adding nuts to your diet could help you live longer, according to one study
Research shared by California Walnuts shows that adding nuts can help you live longer as they play a…
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Will Superfood Powders Really Make You Healthier?
You've probably noticed ads for these superfood powders dotted around social media or your favorite podcast.Athletic Greens, Daily…
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Retirement could kill you if you don’t start exercising. Try these 6 expert tips to start a healthy habit.
You know you have to do it and you promise to start tomorrow. But the road from the…
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CrossFit Lanier owner Amanda Wright gets sober, gives back to help others do the same
Photo credit: CrossFit Lanier | crossfitlanier Do you like morning chalk? Access additional exclusive interviews, analysis and stories…