Posted inLocal News
30 day anti inflammatory dinner plan for weight loss
This month, try this healthy 30-day dinner plan. These savory dinners are packed with anti-inflammatory ingredients like cruciferous…
Posted inLocal News
Is dating good for you? Here’s what a dietician says
Dates are a naturally dehydrated fruit and their popularity among the masses can be traced back thousands of…
Posted inGlobal News
Walgreens has engaged in clinical trial activity despite CVS Healths exit
committed to conducting clinical trials despite rival CVS Health's decision to conclude its clinical trials by the end…
Posted inLocal News
I want to lose weight. Should I go for a long walk or do a short HIIT workout?
If you had to choose the best runner, a sprinter or a marathoner, the answer would depend on…
Posted inLocal News
I’m running out of time. How much do I really need to train?
Wondering what's the best way to count sets and reps? Why shouldn't you skip leg day? We have…
Posted inLocal News
5 eating habits for rapid weight loss after 50
Watching the number on the scale go down is such a gratifying feeling when you're taking all the…
Posted inLocal News
How to work out with a broken finger – The Fitnessista
I share some tips on how to maintain your fitness and activity levels even with a broken toe.…
Posted inLocal News
The case for mental health in our worlds of social change (SSIR)
(Illustration by iStock/Kubkoo) Mental health has become a central topic of discussion as reports of depression, anxiety and…
Posted inLocal News
Why weight lifting is useful before and after menopause
Many women begin experiencing menopause symptoms in their 50s. As hormones start to fluctuate and change, women may…
Posted inLocal News
Mental Health Awareness Week: how to improve your mental health
In celebration of Mental Health Awareness Week, we asked Positive News readers for the best advice they've received…